Reviewed by 6 registered dietitians

Defy Diabetes. Enjoy Food Again.

Get personalized meal recommendations, search any food you're craving, or build your own meals. GluFloat keeps track of everything and generates food reports for your doctor.

7 days free. You do not need a card. After that it is N1,500 a month, and you can stop any time.

Glufloat
live
Jollof rice
Checking your food...
Egusi soupJollof riceMoi moiFried plantainPepper soupPounded yamSuyaWhite breadOfada riceEfo riroPuff puffBoiled plantainAmalaZobo, no sugarSoft drinksOkra soupBeansEgusi soupJollof riceMoi moiFried plantainPepper soupPounded yamSuyaWhite breadOfada riceEfo riroPuff puffBoiled plantainAmalaZobo, no sugarSoft drinksOkra soupBeans
How it works

You do not have to give up your food. You just have to eat it the right way.

For almost any food there is a simple way to make it work for you. Glufloat finds it and shows it to you in plain words, so you never have to guess at your plate again.

Get Meal Recommendations

Personalized breakfast, lunch, and dinner suggestions based on your health profile.

Search & Build Your Own Meals

Look up any meal, see if it's right for you, and create meals your way.

Share with Your Doctor

Generate a comprehensive food report to support better conversations during appointments.

An older couple laughing together over a meal of grilled chicken, brown rice, fish and vegetables

When your food is not green, we do not just say no.

We show you the one small change that makes it good, and you watch the colour turn to green right in front of you. There is nothing for you to work out on your own, because Glufloat has already done it for you.

Your food tonight

Pounded yam, normal size
Egusi soup
Goat meat

Make the small change Glufloat shows you and the whole meal turns green. That is your dinner sorted, with no worry after you eat.

Try it free

Ready to check your first food?

Make a free account, then check any food you eat for the next 7 days. No card needed.

  • No card needed
  • Free for 7 days
  • Stop any time
  • Checked by 6 dietitians
Start my 7-day free trial

You sign up first, then check any food you eat.

Why Glufloat

Other apps do not know our food.
Glufloat was made for it.

The popular food apps were built abroad. They do not know jollof, eba, or amala, and they do not know we eat with soup. Glufloat knows over 1,400 of our own foods, and it always shows you how to make a food safe.

A woman smiling behind a full Nigerian table: jollof rice, efo riro, swallow, fried plantain and stew
Other apps
Glufloat
Knows jollof, eba, and amala
Checks your whole food, not one part
Shows you how to fix it, never just no
Gives the size in things you can see
Made for how we really eat
Price and payment in naira

Simple, fast, and made for you.

1+

Nigerian foods

and we add more every month

1

registered dietitians

reviewed our food guidance

1

clear colours

green, yellow, or red. That is all

1 sec

to an answer

faster than dishing the food

Real people

People eating their food again, with peace of mind.

Nigerians living with diabetes, and the people who cook for them.

For years I was scared of my own food. Now I check my eba before I eat, take a smaller size, and my sugar stays calm. I enjoy my food again.
Grace Adeyemi

Grace Adeyemi

Lagos State

I did not want to give up rice. Glufloat showed me to eat it small, with vegetables and fish. My last test came back better than before.
Hauwa Bello

Hauwa Bello

Kaduna State

I cook for my father who has diabetes. Before I serve, I check the meal. No more guessing, and we all eat the same food together.
Emeka Okafor

Emeka Okafor

Anambra State

The colours are so easy. Green, I eat. Red, I leave it. My wife and I check our food every evening before dinner. Simple for both of us.
Tunde Bakare

Tunde Bakare

Oyo State

I thought a person with diabetes could not enjoy our food. This app proved me wrong. I still eat jollof, just the right size and the right way.
Amina Yusuf

Amina Yusuf

Abuja, FCT

For years I was scared of my own food. Now I check my eba before I eat, take a smaller size, and my sugar stays calm. I enjoy my food again.
Grace Adeyemi

Grace Adeyemi

Lagos State

I did not want to give up rice. Glufloat showed me to eat it small, with vegetables and fish. My last test came back better than before.
Hauwa Bello

Hauwa Bello

Kaduna State

I cook for my father who has diabetes. Before I serve, I check the meal. No more guessing, and we all eat the same food together.
Emeka Okafor

Emeka Okafor

Anambra State

The colours are so easy. Green, I eat. Red, I leave it. My wife and I check our food every evening before dinner. Simple for both of us.
Tunde Bakare

Tunde Bakare

Oyo State

I thought a person with diabetes could not enjoy our food. This app proved me wrong. I still eat jollof, just the right size and the right way.
Amina Yusuf

Amina Yusuf

Abuja, FCT

A woman smiling in her kitchen over a bowl of salad, with fish, vegetables and fruit on the counter
Your food, your joy

This joy can be yours too.

You do not have to fear your food. Eat what you love, the right way, and feel good after every meal. No more guessing, no more worry, just your food and your peace of mind.

Start my 7-day free trial
Price

Less than N50 a day.

One visit to the clinic costs more than a whole year of Glufloat. Start free for 7 days and see for yourself.

Glufloat membership

Your first 7 days are free. You do not need a card.

N1,500/month

  • Check any food, all 1,400+ of them
  • A safe meal to eat, picked for you every day
  • Build your plate and watch it turn green
  • Keep a record of your meals for your doctor
  • A gentle reminder before each meal
  • Stop any time. It is easy
Start my 7-day free trial

Nothing is taken from you during the free trial.

Questions

Things people ask before they start.

No. Glufloat gives you general help about food only. It does not test you, treat you, or cure anything, and it is not your doctor or dietitian. Keep taking your medicine and checking your sugar the way you were told.

Tap the free trial button and the whole app opens for you for 7 days. You do not give a card, and nothing is taken from you. If you do not like it, just stop. Simple as that.

The app locks, and you decide. To keep using it, you pay N1,500 a month, about N50 a day, on our secure Paystack page. The moment you pay, you are sent straight back into the app, unlocked.

As soon as you pay, Paystack sends you straight back into the app on your phone, already unlocked. There is nothing else to do. Your month then starts counting down, and we remind you before it ends.

Yes. During the free trial there is nothing to stop, because no card was taken. If you are paying, you can cancel any time, and you keep the app until the month you paid for is finished.

Yes. We have over 1,400 of our foods: eba, amala, jollof, moi moi, suya, zobo, and many more. If yours is not there yet, we add new ones every month.

Yes. The colours tell you how much sugar a food has and how fast it rises. You still choose your insulin the way your doctor said, and the food tips help you keep your sugar steady.

Very much. Check a food while you shop or cook, and put food on the table that you feel sure about, instead of guessing.

Yes. It opens in your phone browser, like a website. There is no big app to download, and the answers come back fast.

Tonight there will be food on your table.
You can guess, or you can know.

Guessing means the same worry, and the same high sugar after you eat. Knowing takes ten seconds and a meal you feel good about. The first 7 days are free, so you risk nothing.

Start my 7-day free trial

7 days free, no card. Then N1,500 a month. Stop any time.